This weeks meal plan starts off a bit poorly as I have very little hope of keeping to what I'd like to eat on Sunday as I'll be spending most of the day in London and I'll probably just end up eating what ever is put in front of me. Surprisingly I've never been to London before so I have no idea what will be happening to me there, Is the food good?
Apart from Monday the rest of the week is pretty standard, there are some new additions to my menu but also a lot of repeats from last week, this is mainly because I'm moving house and I have a lot of pre made frozen meals I have made that could do with eating before I go, luckily they are very nice so I have no problem doing this!
Sunday:
B: Muesli
S: Banana
L: Pub Lunch
S: Orange
D: Chilli with tortilla chips and lettuce
S: Raisins
Monday:
B: Porridge with Honey
S: Almonds
L: Chicken Curry
S: Pistachios
D: Chicken Stir fry
S: Peanut butter on toast
Tuesday:
B: Egg and Soldiers
S: Protein Shake
L: Turkey Stirfry
S: Cranberries
D: chicken with green veg ad salad
S: Walnuts
Wednesday:
B: Muesli with yoghurt
S: Almonds
L: Chili with tortilla chips and lettuce
S: Power Bar
D: Blueberry and Banana Smoothie
S: Peanut butter + toast
Thursday
B: Scrambled eggs + Toast
S: Almonds
L: Chicken Parmigiana
S: Protein Shake
D: Meatballs with whole meal bread
S: Raisins
Friday:
B: Porridge with Honey
S: Orange + banana
L: Chicken Curry
S: Protein Shake
D: Chicken Katsu
S: Almonds
Saturday:
B: Banana + Blueberry Smoothie
S: Power Bar
L: Unknown
S: Chocolate
D: Chicken and spinich in wholemeal pita
S: Mixed nuts
B: Breakfast
L: Lunch
D: Dinner
S: Snack
Next Sunday I'm lucky enough to be spending the day at the Good Food Show in Birmingham's NEC, so hopefully I should be able to find some great healthy recipes that I can add to this plan, I'm also getting a new camera this week so I'll try and take loads of pictures to stick on here! There's a good chance because of this that my meal plan will be a bit late next week but I'll try and put some real effort into it to make up for it!
Cheers,
Rich
No comments:
Post a Comment